The truth is...


  • You need a voice of reason to keep you from falling prey to quick fixes and miracle pills (there is no such thing).

  • You need help feeling encouraged instead of feeling disillusioned when things aren't perfect. 

  • You need someone with actual experience reversing obesity and chronic disease to keep you headed in the right direction.

 Dark rabbit holes are basically mismanaged expectations that send you into comparisonitis, procrastination, or my favorite...scrapping everything and starting over on Monday morning!

 

Let me get you out of your perpetually planning mode and into your lane!


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      List of TOP Worst Foods for Diabetes

      Low-Carb Dessert Recipes

      (because dessert should be first)

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