Get the LESS MEDs Manual

  • Helps you figure out how to reduce medication safely and consistently 

  • Shows you what information is holding you back from how healthy you can be even with a type 2 diabetes diagnosis.

  • ​Provides a solid framework for making real changes in yourself and your life.

Write Down Your Blood Sugars (yes really). Here's Why....

  • It helps you figure out how well your medication is working (or not working).​

  • It actually tracks progress as you work on your health and treatment goals.​

  • ​It keeps sugars organized so you can figure out which foods raise your blood sugar and which don't.​

  • Tracking actually reduces anxiety & increases understanding about high and low blood sugars.

I Truly Enjoy...

...helping people free themselves from diabetes and all the "rules" that come with it (I hate rules). I help them find a space where they  finally feel healthy, balanced, satisfied and accomplished.

 

For me, it is about you feeling empowered to live the best version of yourself.  I want to shift how this disease is treated on a large scale.

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